Turkey.T Mushroom, often known as the ‘multitasking mushroom’, is one of the hardest working medicinal mushrooms of the lot!
From boosting your immunity to protecting against free radicals, Turkey.T mushroom has a wide range of special benefits that are utilised by practitioners from many cultures around the world.
In this Comprehensive Guide to Turkey.T Mushroom, we will explore everything there is to know about Turkey.T mushroom and its incredible health potential!
The Medicinal History of Turkey.T Mushrooms
Turkey.T mushrooms have been a component of traditional medicine in many parts of the world for centuries. They are native to North America, Europe, Asia and Africa, and their name is derived from their stripe ringed appearance – they quite literally look like the tail feathers of a turkey!
Today, Turkey.T mushrooms are being studied more widely than ever before. Scientific research has revealed that Turkey.T extract can be used as an effective tool in treating many
illnesses and ailments in humans. Studies have shown that Turkey.T functional mushrooms can help boost the immune system, improve gut health, reduce inflammation, and even enhance athletic performance.
The Science Behind Turkey.T Mushrooms
The active and crucial health components found in Turkey.T functional mushrooms are called polysaccharide-K (PSK) and polysaccharide-P (PSP). PSP is also known as Polysaccharide peptide, an incredible compound that has been found to be effective in treating a variety of health conditions, including high cholesterol levels, bacterial infections, viral infections and more.
PSK is also known as polysaccharide-Kureha or “Krestin” and has been found to be effective at boosting good bacteria in the stomach leading to balanced gut health. Both have a molar mass of around 100 kDa, and they’ve both been linked to stimulating the immune system in research studies.
These two compounds work synergistically together to help the body in a multitude of ways – Turkey.T is the multitasking shroom after all! These compounds can help to reduce inflammation, increase immune activity, prevent illness, and support healthy gut flora.
Studies also show that they may act as powerful antioxidants which protect cells from damage caused by oxidative stress.
Turkey.T Mushroom for Coughs and Clearing the Chest
Turkey.T mushroom is an amazing natural remedy for clearing the chest. It’s adaptogenic properties help to eliminate toxins, boost energy levels, and reduce excessive fluid in the body. Additionally, turkey.T mushroom can help to strengthen the organs responsible for immune system functioning, and support tasks of the liver, lungs and spleen to actively funnel more oxygen through body.
For those who suffer from coughs, breathing difficulties or lingering joint pain, turkey.T may be an effective solution! The enzymes contained in Turkey.T mushrooms work to ease inflammation and swelling in the throat tissues, joints and muscles.
Turkey.T Mushroom for Gut Health
Turkey.T mushrooms are also known to be beneficial for gut health and helping to maintain healthy gut bacteria. They contain prebiotics that feed the bacteria in our intestines, which can help restore balance and promote regularity.
They are also packed with antioxidants and other nutritional compounds that can help promote a healthy gut microbiome. Studies suggest Turkey.T mushrooms may be beneficial in supporting wholistic gut health, improving digestion, reducing bloating, and helping to restore balance of good gut bacteria and flora.
Turkey.T for Improved Performance
In addition to providing the numerous other health benefits we’ve listed, Turkey.T functional mushrooms have also been found to enhance athletic performance and output, making them a great choice for athletes, gym junkies, dancers, yoga-lovers, acrobats, gymnasts or people who work on their feet all day!
Because Turkey.T mushrooms are rich in antioxidants like phenols and flavonoids that help reduce inflammation and improve your immune system, they are able to help your body tap into these amazing benefits. They also contain quercetin, an antioxidant known to improve mental health, reduce the risk of infections, and improve physical performance. Studies have shown that daily use of Turkey.T can help improve endurance, increase strength, and reduce recovery time after intense exercise.
Turkey.T – The Multitasking Mushroom: A Summary
Wow! If you made it all the way through this post, we are sure you can now see why Turkey.T is one of our favourite medicinal mushrooms.
They offer an array of potential medicinal benefits for humans, including the ability to boost the immune system, improve gut health and reduce inflammation, and they may also be able to enhance athletic performance and reduce recovery time between sessions.
With its long history of use in traditional medicine, and the recent uptick in modern interest and testing, it’s clear that Turkey.T mushrooms are here to stay!